Your mother might've told you that breakfast is the most important meal of the day. Some recent reports, though, might make you think Mom’s take on breakfast is about as credible as other old wives’ tales.
Here’s a back-to-school pop quiz for parents: How much do you think your child’s school grades or emotions are tied to whether you’re sitting down to dinner together? The answer: More than you might think.
You've been trying forever to get that elusive six-pack: the holy grail of fitness goals. None of the gizmos and doodads advertised online or on TV have worked, so you figure it's time to sign up for that 30-minute abs class at the gym.
Researchers say physical punishment actually alters the brain -- not only in an "I'm traumatized!" kind of way, but also in an "I literally have less gray matter in my brain!" kind of way.
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